Joe Carlino 2000m row
2,000
Meters
8:39.0
Time
2:09.7
Pace
121
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
February 18, 2018 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.0 | 2,000 | 2:09.7 | 160 | 851 | 21 |
| 2:12.2 | 500 | 2:12.2 | 151 | 821 | 22 |
| 2:09.7 | 1,000 | 2:09.7 | 160 | 852 | 21 |
| 2:09.2 | 1,500 | 2:09.2 | 162 | 858 | 21 |
| 2:07.9 | 2,000 | 2:07.9 | 167 | 875 | 22 |