Joe Carlino 2000m row
2,000
Meters
8:28.1
Time
2:07.0
Pace
123
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
February 19, 2018 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.1 | 2,000 | 2:07.0 | 171 | 887 | 22 |
| 2:08.8 | 500 | 2:08.8 | 164 | 863 | 23 |
| 2:08.5 | 1,000 | 2:08.5 | 165 | 867 | 21 |
| 2:06.8 | 1,500 | 2:06.8 | 172 | 890 | 22 |
| 2:04.0 | 2,000 | 2:04.0 | 184 | 931 | 22 |