Joe Carlino 2000m row
2,000
Meters
8:36.8
Time
2:09.2
Pace
121
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
February 19, 2018 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.8 | 2,000 | 2:09.2 | 162 | 858 | 21 |
| 2:10.8 | 500 | 2:10.8 | 156 | 838 | 22 |
| 2:08.6 | 1,000 | 2:08.6 | 165 | 866 | 21 |
| 2:09.4 | 1,500 | 2:09.4 | 162 | 855 | 21 |
| 2:07.9 | 2,000 | 2:07.9 | 167 | 875 | 22 |