Joe Carlino 2000m row
2,000
Meters
8:26.0
Time
2:06.5
Pace
123
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
February 23, 2018 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:26.0 | 2,000 | 2:06.5 | 173 | 895 | 21 |
| 2:08.4 | 500 | 2:08.4 | 165 | 869 | 22 |
| 2:06.8 | 1,000 | 2:06.8 | 172 | 890 | 21 |
| 2:06.0 | 1,500 | 2:06.0 | 175 | 902 | 21 |
| 2:04.8 | 2,000 | 2:04.8 | 180 | 919 | 22 |