Joe Carlino 2000m row
2,000
Meters
8:31.4
Time
2:07.8
Pace
122
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
February 23, 2018 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.4 | 2,000 | 2:07.8 | 167 | 876 | 21 |
| 2:09.6 | 500 | 2:09.6 | 161 | 853 | 22 |
| 2:08.4 | 1,000 | 2:08.4 | 165 | 869 | 22 |
| 2:07.0 | 1,500 | 2:07.0 | 171 | 888 | 21 |
| 2:06.4 | 2,000 | 2:06.4 | 173 | 896 | 22 |