Joe Carlino 2000m row
2,000
Meters
8:39.3
Time
2:09.8
Pace
121
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
February 23, 2018 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.3 | 2,000 | 2:09.8 | 160 | 850 | 21 |
| 2:11.8 | 500 | 2:11.8 | 153 | 826 | 22 |
| 2:08.9 | 1,000 | 2:08.9 | 163 | 862 | 21 |
| 2:10.3 | 1,500 | 2:10.3 | 158 | 844 | 21 |
| 2:08.3 | 2,000 | 2:08.3 | 166 | 870 | 22 |