Joe Carlino 2000m row
2,000
Meters
9:34.1
Time
2:23.5
Pace
117
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
February 27, 2018 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:34.1 | 2,000 | 2:23.5 | 118 | 707 | 117 | 19 |
| 2:11.8 | 500 | 2:11.8 | 153 | 826 | 30 | 21 |
| 3:10.6 | 1,000 | 3:10.6 | 51 | 473 | 25 | 14 |
| 2:06.4 | 1,500 | 2:06.4 | 173 | 896 | 31 | 22 |
| 2:05.3 | 2,000 | 2:05.3 | 178 | 912 | 31 | 22 |