Joe Carlino 1:14 row
191
Meters
1:14.4
Time
3:14.7
Pace
9
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 14 |
February 28, 2018 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14.4 | 191 | 3:14.7 | 47 | 463 | 9 | 14 |
| 1:14.4 | 191 | 3:14.7 | 47 | 463 | 9 | 14 |