Joe Carlino 2000m row
2,000
Meters
8:34.3
Time
2:08.5
Pace
122
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
February 28, 2018 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:34.3 | 2,000 | 2:08.5 | 165 | 866 | 122 | 21 |
| 2:11.0 | 500 | 2:11.0 | 156 | 835 | 30 | 22 |
| 2:08.5 | 1,000 | 2:08.5 | 165 | 867 | 30 | 21 |
| 2:07.9 | 1,500 | 2:07.9 | 167 | 875 | 31 | 22 |
| 2:06.8 | 2,000 | 2:06.8 | 172 | 890 | 31 | 22 |