Joe Carlino 2000m row
2,000
Meters
8:35.8
Time
2:08.9
Pace
122
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
February 28, 2018 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:35.8 | 2,000 | 2:08.9 | 163 | 861 | 122 | 21 |
| 2:11.9 | 500 | 2:11.9 | 153 | 824 | 30 | 22 |
| 2:09.6 | 1,000 | 2:09.6 | 161 | 853 | 30 | 21 |
| 2:07.9 | 1,500 | 2:07.9 | 167 | 875 | 31 | 22 |
| 2:06.5 | 2,000 | 2:06.5 | 173 | 895 | 31 | 22 |