Joe Carlino 2000m row
2,000
Meters
8:35.3
Time
2:08.8
Pace
121
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
March 02, 2018 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:35.3 | 2,000 | 2:08.8 | 164 | 863 | 121 | 21 |
| 2:10.9 | 500 | 2:10.9 | 156 | 837 | 30 | 21 |
| 2:08.8 | 1,000 | 2:08.8 | 164 | 863 | 30 | 21 |
| 2:08.5 | 1,500 | 2:08.5 | 165 | 867 | 30 | 21 |
| 2:07.1 | 2,000 | 2:07.1 | 170 | 886 | 31 | 21 |