Joe Carlino 2000m row
2,000
Meters
8:30.3
Time
2:07.5
Pace
123
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
March 02, 2018 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:30.3 | 2,000 | 2:07.5 | 169 | 880 | 123 | 21 |
| 2:10.1 | 500 | 2:10.1 | 159 | 847 | 30 | 22 |
| 2:07.3 | 1,000 | 2:07.3 | 170 | 883 | 31 | 21 |
| 2:06.9 | 1,500 | 2:06.9 | 171 | 889 | 31 | 21 |
| 2:05.9 | 2,000 | 2:05.9 | 175 | 903 | 31 | 22 |