Joe Carlino 2000m row
2,000
Meters
8:39.1
Time
2:09.7
Pace
122
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
March 02, 2018 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:39.1 | 2,000 | 2:09.7 | 160 | 851 | 122 | 21 |
| 2:10.9 | 500 | 2:10.9 | 156 | 837 | 30 | 22 |
| 2:12.3 | 1,000 | 2:12.3 | 151 | 820 | 30 | 21 |
| 2:08.3 | 1,500 | 2:08.3 | 166 | 870 | 31 | 21 |
| 2:07.6 | 2,000 | 2:07.6 | 168 | 879 | 31 | 22 |