Joe Carlino 2000m row
2,000
Meters
8:35.2
Time
2:08.8
Pace
122
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
March 02, 2018 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:35.2 | 2,000 | 2:08.8 | 164 | 863 | 122 | 21 |
| 2:12.0 | 500 | 2:12.0 | 152 | 823 | 30 | 22 |
| 2:09.9 | 1,000 | 2:09.9 | 160 | 849 | 30 | 21 |
| 2:08.0 | 1,500 | 2:08.0 | 167 | 874 | 31 | 22 |
| 2:05.4 | 2,000 | 2:05.4 | 177 | 910 | 31 | 22 |