Joe Carlino 2000m row
2,000
Meters
8:45.0
Time
2:11.2
Pace
121
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
March 05, 2018 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:45.0 | 2,000 | 2:11.2 | 155 | 832 | 121 | 21 |
| 2:34.7 | 500 | 2:34.7 | 95 | 625 | 26 | 18 |
| 2:05.9 | 1,000 | 2:05.9 | 175 | 903 | 31 | 22 |
| 2:03.2 | 1,500 | 2:03.2 | 187 | 944 | 32 | 22 |
| 2:01.2 | 2,000 | 2:01.2 | 197 | 976 | 32 | 22 |