Joe Carlino 2000m row
2,000
Meters
8:26.0
Time
2:06.5
Pace
124
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
March 05, 2018 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:26.0 | 2,000 | 2:06.5 | 173 | 895 | 124 | 21 |
| 2:07.9 | 500 | 2:07.9 | 167 | 875 | 31 | 22 |
| 2:06.7 | 1,000 | 2:06.7 | 172 | 892 | 31 | 22 |
| 2:06.5 | 1,500 | 2:06.5 | 173 | 895 | 31 | 21 |
| 2:04.9 | 2,000 | 2:04.9 | 180 | 918 | 31 | 22 |