Joe Carlino 2000m row
2,000
Meters
8:28.0
Time
2:07.0
Pace
123
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
March 05, 2018 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:28.0 | 2,000 | 2:07.0 | 171 | 888 | 123 | 21 |
| 2:10.5 | 500 | 2:10.5 | 157 | 841 | 30 | 22 |
| 2:06.9 | 1,000 | 2:06.9 | 171 | 889 | 31 | 22 |
| 2:06.1 | 1,500 | 2:06.1 | 175 | 900 | 31 | 21 |
| 2:04.5 | 2,000 | 2:04.5 | 181 | 924 | 31 | 22 |