Joe Carlino 2000m row
2,000
Meters
8:21.4
Time
2:05.3
Pace
125
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
March 07, 2018 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:21.4 | 2,000 | 2:05.3 | 178 | 911 | 125 | 22 |
| 2:07.3 | 500 | 2:07.3 | 170 | 883 | 31 | 23 |
| 2:04.8 | 1,000 | 2:04.8 | 180 | 919 | 31 | 22 |
| 2:05.2 | 1,500 | 2:05.2 | 178 | 913 | 31 | 22 |
| 2:04.1 | 2,000 | 2:04.1 | 183 | 930 | 32 | 22 |