Joe Carlino 2000m row
2,000
Meters
8:40.9
Time
2:10.2
Pace
120
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
March 07, 2018 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:40.9 | 2,000 | 2:10.2 | 158 | 845 | 120 | 21 |
| 2:08.9 | 500 | 2:08.9 | 163 | 862 | 30 | 22 |
| 2:07.8 | 1,000 | 2:07.8 | 168 | 877 | 31 | 22 |
| 2:19.0 | 1,500 | 2:19.0 | 130 | 748 | 28 | 20 |
| 2:05.2 | 2,000 | 2:05.2 | 178 | 913 | 31 | 23 |