Joe Carlino 2000m row
2,000
Meters
8:28.8
Time
2:07.2
Pace
123
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
March 08, 2018 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:28.8 | 2,000 | 2:07.2 | 170 | 885 | 123 | 21 |
| 2:09.1 | 500 | 2:09.1 | 163 | 859 | 30 | 22 |
| 2:06.4 | 1,000 | 2:06.4 | 173 | 896 | 31 | 22 |
| 2:06.9 | 1,500 | 2:06.9 | 171 | 889 | 31 | 21 |
| 2:06.5 | 2,000 | 2:06.5 | 173 | 895 | 31 | 22 |