Joe Carlino 2000m row
2,000
Meters
8:21.0
Time
2:05.2
Pace
125
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
March 09, 2018 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.0 | 2,000 | 2:05.2 | 178 | 913 | 22 |
| 2:06.4 | 500 | 2:06.4 | 173 | 896 | 23 |
| 2:05.5 | 1,000 | 2:05.5 | 177 | 909 | 22 |
| 2:05.0 | 1,500 | 2:05.0 | 179 | 916 | 22 |
| 2:04.0 | 2,000 | 2:04.0 | 184 | 931 | 21 |