Joe Carlino 2000m row
2,000
Meters
8:31.6
Time
2:07.9
Pace
123
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
March 09, 2018 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.6 | 2,000 | 2:07.9 | 167 | 875 | 22 |
| 2:12.5 | 500 | 2:12.5 | 150 | 817 | 22 |
| 2:07.2 | 1,000 | 2:07.2 | 170 | 885 | 22 |
| 2:05.9 | 1,500 | 2:05.9 | 175 | 903 | 22 |
| 2:06.1 | 2,000 | 2:06.1 | 175 | 900 | 22 |