Joe Carlino 2000m row
2,000
Meters
8:26.0
Time
2:06.5
Pace
124
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
March 14, 2018 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:26.0 | 2,000 | 2:06.5 | 173 | 895 | 22 |
| 2:08.1 | 500 | 2:08.1 | 167 | 873 | 22 |
| 2:07.0 | 1,000 | 2:07.0 | 171 | 888 | 22 |
| 2:06.2 | 1,500 | 2:06.2 | 174 | 899 | 22 |
| 2:04.7 | 2,000 | 2:04.7 | 180 | 921 | 22 |