Joe Carlino 2000m row
2,000
Meters
8:30.7
Time
2:07.6
Pace
123
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
March 20, 2018 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.7 | 2,000 | 2:07.6 | 168 | 878 | 22 |
| 2:09.3 | 500 | 2:09.3 | 162 | 857 | 22 |
| 2:08.0 | 1,000 | 2:08.0 | 167 | 874 | 22 |
| 2:06.8 | 1,500 | 2:06.8 | 172 | 890 | 22 |
| 2:06.7 | 2,000 | 2:06.7 | 172 | 892 | 22 |