Joe Carlino 2000m row
2,000
Meters
8:34.7
Time
2:08.6
Pace
121
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
March 20, 2018 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:34.7 | 2,000 | 2:08.6 | 164 | 865 | 21 |
| 2:10.6 | 500 | 2:10.6 | 157 | 840 | 22 |
| 2:08.5 | 1,000 | 2:08.5 | 165 | 867 | 22 |
| 2:09.0 | 1,500 | 2:09.0 | 163 | 861 | 21 |
| 2:06.6 | 2,000 | 2:06.6 | 172 | 893 | 22 |