Joe Carlino 2000m row
2,000
Meters
8:30.3
Time
2:07.5
Pace
123
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
March 22, 2018 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.3 | 2,000 | 2:07.5 | 169 | 880 | 22 |
| 2:08.8 | 500 | 2:08.8 | 164 | 863 | 22 |
| 2:08.1 | 1,000 | 2:08.1 | 167 | 873 | 22 |
| 2:07.1 | 1,500 | 2:07.1 | 170 | 886 | 22 |
| 2:06.4 | 2,000 | 2:06.4 | 173 | 896 | 22 |