Joe Carlino 2000m row
2,000
Meters
8:29.0
Time
2:07.2
Pace
123
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
March 25, 2018 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:29.0 | 2,000 | 2:07.2 | 170 | 884 | 21 |
| 2:10.4 | 500 | 2:10.4 | 158 | 843 | 22 |
| 2:07.2 | 1,000 | 2:07.2 | 170 | 885 | 22 |
| 2:06.4 | 1,500 | 2:06.4 | 173 | 896 | 21 |
| 2:05.0 | 2,000 | 2:05.0 | 179 | 916 | 22 |