Joe Carlino 2000m row
2,000
Meters
8:33.7
Time
2:08.4
Pace
123
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
March 30, 2018 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.7 | 2,000 | 2:08.4 | 165 | 868 | 21 |
| 2:10.3 | 500 | 2:10.3 | 158 | 844 | 22 |
| 2:08.3 | 1,000 | 2:08.3 | 166 | 870 | 22 |
| 2:08.3 | 1,500 | 2:08.3 | 166 | 870 | 21 |
| 2:06.7 | 2,000 | 2:06.7 | 172 | 892 | 21 |