Joe Carlino 2000m row
2,000
Meters
8:23.2
Time
2:05.8
Pace
124
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
April 06, 2018 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:23.2 | 2,000 | 2:05.8 | 176 | 905 | 124 | 21 |
| 2:06.6 | 500 | 2:06.6 | 172 | 893 | 31 | 22 |
| 2:06.5 | 1,000 | 2:06.5 | 173 | 895 | 31 | 21 |
| 2:05.3 | 1,500 | 2:05.3 | 178 | 912 | 31 | 21 |
| 2:04.8 | 2,000 | 2:04.8 | 180 | 919 | 31 | 22 |