Joe Carlino 2000m row
2,000
Meters
8:40.7
Time
2:10.1
Pace
121
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
April 12, 2018 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.7 | 2,000 | 2:10.1 | 159 | 846 | 21 |
| 2:05.1 | 500 | 2:05.1 | 179 | 915 | 23 |
| 2:04.5 | 1,000 | 2:04.5 | 181 | 924 | 22 |
| 2:03.6 | 1,500 | 2:03.6 | 185 | 937 | 22 |
| 2:27.4 | 2,000 | 2:27.4 | 109 | 676 | 19 |