Joe Carlino 2000m row
2,000
Meters
8:41.3
Time
2:10.3
Pace
121
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
April 12, 2018 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.3 | 2,000 | 2:10.3 | 158 | 844 | 21 |
| 2:11.2 | 500 | 2:11.2 | 155 | 833 | 22 |
| 2:20.9 | 1,000 | 2:20.9 | 125 | 730 | 20 |
| 2:05.3 | 1,500 | 2:05.3 | 178 | 912 | 22 |
| 2:03.9 | 2,000 | 2:03.9 | 184 | 933 | 22 |