Joe Carlino 2000m row
2,000
Meters
8:42.4
Time
2:10.6
Pace
120
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
May 17, 2018 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:42.4 | 2,000 | 2:10.6 | 157 | 840 | 21 |
| 2:11.9 | 500 | 2:11.9 | 153 | 824 | 22 |
| 2:11.3 | 1,000 | 2:11.3 | 155 | 832 | 21 |
| 2:10.1 | 1,500 | 2:10.1 | 159 | 847 | 22 |
| 2:09.0 | 2,000 | 2:09.0 | 163 | 861 | 22 |