Joe Carlino 2000m row
2,000
Meters
8:45.2
Time
2:11.3
Pace
119
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
May 19, 2018 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.2 | 2,000 | 2:11.3 | 155 | 832 | 22 |
| 2:14.2 | 500 | 2:14.2 | 145 | 798 | 22 |
| 2:10.9 | 1,000 | 2:10.9 | 156 | 837 | 22 |
| 2:10.5 | 1,500 | 2:10.5 | 157 | 841 | 22 |
| 2:09.7 | 2,000 | 2:09.7 | 160 | 852 | 23 |