Joe Carlino 2000m row
2,000
Meters
8:49.0
Time
2:12.2
Pace
119
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
June 03, 2018 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.0 | 2,000 | 2:12.2 | 151 | 820 | 22 |
| 2:14.2 | 500 | 2:14.2 | 145 | 798 | 22 |
| 2:12.7 | 1,000 | 2:12.7 | 150 | 815 | 23 |
| 2:12.4 | 1,500 | 2:12.4 | 151 | 818 | 22 |
| 2:09.7 | 2,000 | 2:09.7 | 160 | 852 | 23 |