Joe Carlino 2000m row
2,000
Meters
8:51.5
Time
2:12.8
Pace
119
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
June 03, 2018 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.5 | 2,000 | 2:12.8 | 149 | 813 | 22 |
| 2:16.5 | 500 | 2:16.5 | 138 | 773 | 23 |
| 2:12.3 | 1,000 | 2:12.3 | 151 | 820 | 22 |
| 2:10.7 | 1,500 | 2:10.7 | 157 | 839 | 23 |
| 2:12.1 | 2,000 | 2:12.1 | 152 | 822 | 23 |