Joe Carlino 2000m row
2,000
Meters
8:50.7
Time
2:12.6
Pace
119
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
June 13, 2018 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.7 | 2,000 | 2:12.6 | 150 | 815 | 22 |
| 2:15.1 | 500 | 2:15.1 | 142 | 788 | 22 |
| 2:12.1 | 1,000 | 2:12.1 | 152 | 822 | 22 |
| 2:11.9 | 1,500 | 2:11.9 | 153 | 824 | 22 |
| 2:11.6 | 2,000 | 2:11.6 | 154 | 828 | 22 |