Joe Carlino 2000m row
2,000
Meters
8:58.1
Time
2:14.5
Pace
118
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
June 13, 2018 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.1 | 2,000 | 2:14.5 | 144 | 794 | 22 |
| 2:18.3 | 500 | 2:18.3 | 132 | 755 | 22 |
| 2:15.9 | 1,000 | 2:15.9 | 139 | 779 | 23 |
| 2:12.7 | 1,500 | 2:12.7 | 150 | 815 | 22 |
| 2:11.3 | 2,000 | 2:11.3 | 155 | 832 | 22 |