Joe Carlino 2000m row
2,000
Meters
8:54.4
Time
2:13.6
Pace
118
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
June 13, 2018 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.4 | 2,000 | 2:13.6 | 147 | 805 | 22 |
| 2:15.4 | 500 | 2:15.4 | 141 | 785 | 23 |
| 2:12.8 | 1,000 | 2:12.8 | 149 | 814 | 22 |
| 2:14.0 | 1,500 | 2:14.0 | 145 | 800 | 22 |
| 2:12.2 | 2,000 | 2:12.2 | 151 | 821 | 23 |