Joe Carlino 2000m row
2,000
Meters
8:45.5
Time
2:11.3
Pace
119
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
July 23, 2018 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.5 | 2,000 | 2:11.3 | 154 | 831 | 21 |
| 2:13.8 | 500 | 2:13.8 | 146 | 802 | 22 |
| 2:12.2 | 1,000 | 2:12.2 | 151 | 821 | 21 |
| 2:10.8 | 1,500 | 2:10.8 | 156 | 838 | 22 |
| 2:08.7 | 2,000 | 2:08.7 | 164 | 865 | 22 |