Joe Carlino 2000m row
2,000
Meters
8:50.1
Time
2:12.5
Pace
118
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
July 23, 2018 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.1 | 2,000 | 2:12.5 | 150 | 817 | 21 |
| 2:15.5 | 500 | 2:15.5 | 141 | 784 | 22 |
| 2:13.0 | 1,000 | 2:13.0 | 149 | 812 | 22 |
| 2:12.4 | 1,500 | 2:12.4 | 151 | 818 | 21 |
| 2:09.3 | 2,000 | 2:09.3 | 162 | 857 | 22 |