Joe Carlino 2000m row
2,000
Meters
8:53.3
Time
2:13.3
Pace
118
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
July 23, 2018 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.3 | 2,000 | 2:13.3 | 148 | 808 | 21 |
| 2:17.2 | 500 | 2:17.2 | 136 | 766 | 22 |
| 2:13.8 | 1,000 | 2:13.8 | 146 | 802 | 21 |
| 2:12.4 | 1,500 | 2:12.4 | 151 | 818 | 22 |
| 2:09.9 | 2,000 | 2:09.9 | 160 | 849 | 22 |