Joe Carlino 2000m row
2,000
Meters
8:55.2
Time
2:13.8
Pace
117
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
July 25, 2018 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.2 | 2,000 | 2:13.8 | 146 | 802 | 22 |
| 2:16.6 | 500 | 2:16.6 | 137 | 772 | 22 |
| 2:13.8 | 1,000 | 2:13.8 | 146 | 802 | 22 |
| 2:13.0 | 1,500 | 2:13.0 | 149 | 812 | 22 |
| 2:11.8 | 2,000 | 2:11.8 | 153 | 826 | 22 |