Joe Carlino 2000m row
2,000
Meters
9:00.4
Time
2:15.1
Pace
116
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
July 25, 2018 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.4 | 2,000 | 2:15.1 | 142 | 788 | 21 |
| 2:15.6 | 500 | 2:15.6 | 140 | 783 | 22 |
| 2:15.3 | 1,000 | 2:15.3 | 141 | 786 | 21 |
| 2:14.9 | 1,500 | 2:14.9 | 143 | 790 | 22 |
| 2:14.7 | 2,000 | 2:14.7 | 143 | 792 | 21 |