Joe Carlino 2000m row
2,000
Meters
9:09.6
Time
2:17.4
Pace
115
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
July 25, 2018 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.6 | 2,000 | 2:17.4 | 135 | 764 | 21 |
| 2:20.1 | 500 | 2:20.1 | 127 | 738 | 22 |
| 2:17.5 | 1,000 | 2:17.5 | 135 | 763 | 21 |
| 2:17.2 | 1,500 | 2:17.2 | 136 | 766 | 22 |
| 2:14.8 | 2,000 | 2:14.8 | 143 | 791 | 21 |