Joe Carlino 2000m row
2,000
Meters
9:18.4
Time
2:19.6
Pace
115
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
July 31, 2018 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.4 | 2,000 | 2:19.6 | 129 | 742 | 21 |
| 2:46.4 | 500 | 2:46.4 | 76 | 561 | 18 |
| 2:12.4 | 1,000 | 2:12.4 | 151 | 818 | 22 |
| 2:11.1 | 1,500 | 2:11.1 | 155 | 834 | 22 |
| 2:08.4 | 2,000 | 2:08.4 | 165 | 869 | 23 |