Joe Carlino 2000m row
2,000
Meters
8:54.0
Time
2:13.5
Pace
118
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
August 04, 2018 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.0 | 2,000 | 2:13.5 | 147 | 806 | 21 |
| 2:20.5 | 500 | 2:20.5 | 126 | 734 | 21 |
| 2:11.8 | 1,000 | 2:11.8 | 153 | 826 | 21 |
| 2:11.9 | 1,500 | 2:11.9 | 153 | 824 | 21 |
| 2:09.9 | 2,000 | 2:09.9 | 160 | 849 | 22 |