Joe Carlino 2000m row
2,000
Meters
8:45.1
Time
2:11.2
Pace
119
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
August 13, 2018 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.1 | 2,000 | 2:11.2 | 155 | 832 | 22 |
| 2:15.2 | 500 | 2:15.2 | 142 | 787 | 22 |
| 2:11.2 | 1,000 | 2:11.2 | 155 | 833 | 22 |
| 2:10.0 | 1,500 | 2:10.0 | 159 | 848 | 22 |
| 2:08.7 | 2,000 | 2:08.7 | 164 | 865 | 22 |