Joe Carlino 2000m row
2,000
Meters
8:37.4
Time
2:09.3
Pace
121
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
August 13, 2018 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:37.4 | 2,000 | 2:09.3 | 162 | 856 | 22 |
| 2:11.2 | 500 | 2:11.2 | 155 | 833 | 23 |
| 2:10.3 | 1,000 | 2:10.3 | 158 | 844 | 22 |
| 2:09.3 | 1,500 | 2:09.3 | 162 | 857 | 22 |
| 2:06.7 | 2,000 | 2:06.7 | 172 | 892 | 23 |