Joe Carlino 2000m row
2,000
Meters
8:48.8
Time
2:12.2
Pace
118
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
August 13, 2018 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.8 | 2,000 | 2:12.2 | 151 | 821 | 22 |
| 2:16.0 | 500 | 2:16.0 | 139 | 778 | 22 |
| 2:13.0 | 1,000 | 2:13.0 | 149 | 812 | 22 |
| 2:10.8 | 1,500 | 2:10.8 | 156 | 838 | 22 |
| 2:09.0 | 2,000 | 2:09.0 | 163 | 861 | 23 |