Joe Carlino 2000m row
2,000
Meters
8:37.0
Time
2:09.2
Pace
120
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
August 20, 2018 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:37.0 | 2,000 | 2:09.2 | 162 | 857 | 22 |
| 2:13.2 | 500 | 2:13.2 | 148 | 809 | 23 |
| 2:09.9 | 1,000 | 2:09.9 | 160 | 849 | 22 |
| 2:08.4 | 1,500 | 2:08.4 | 165 | 869 | 22 |
| 2:05.4 | 2,000 | 2:05.4 | 177 | 910 | 22 |